Inspiring Girls

Our teens' ability to manage challenges and thrive in life depends on who we are for them, not what we do for them. Who do we need to be?

Music education has the proven ability to improve our children's brains and the quality of their lives.

When children are drowning in their big emotions we often rescue them, but that stunts emotional growth. Here's what you can do instead.

The 26 traits and attributes required for successful learning. They can all be taught!

How do we develop a sense of hope in our children after years of crisis and disruption?

Healthy friendships will help sustain our kids for life, so it is important we teach these friendship skills.

As we begin the school year, Covid is providing new, more difficult challenges. How are our kids feeling and how can we help?

In adolescence, the connection between a parent and child is more difficult. Here are 10 strategies for maintaining and building connection.

Effectively welcoming young people into adulthood requires us to change our perspective and then to plan rites of passage

In order to manage the inevitable ups and downs of life, our kids need a toolkit of skills and protective factors they can draw upon.

Seven lessons our kids need for healthy friendships at school.

Emotional intelligence is an area of kids' development that parents and schools can actively support with a few conscious changes.

Sleep is too important to compromise, so parents must ensure they take responsibility for setting and enforcing bedtimes for teenagers.

Parents can help their children reduce exam stress by changing their approach and focus. Here are 6 important factors to consider.

We want our kids to show integrity, but how do we develop that voice inside that leads them to be their best selves?

Six strategies for parents to encourage more successful learning in their children.

COVID-19 has given us a great opportunity to role-model and teach compassion. 5 strategies to help parents keep building that compassion

What is the common characteristic of students who enjoy school and thrive in their learning?

Family holidays are important. They are a time to restore our balance and build heart.

When we set boundaries for kids, we teach them how to set physically and emotionally safe boundaries in their own lives.